I have over 30 years of professional experience as a mental health therapist and health coach. After my life-changing mission trip to Kenya in 2014, I came home seeking the feeling of peace and calm that I had experienced on that trip. The name "Amani" means "peace" in Swahili and is the inspiration for the name of my travel business. Fill out the customer information form below and let me help you get some calm.
Book your own cruise or contact me for help, especially if you are going with a group or have never been on a cruise before! Virgin Voyages is for adults only and they are currently running a great sale with 70% off the second sailor!
Wellness travel is more than just a vacation- it's a journey designed to restore balance, renew your energy, and inspire lasting well-being. Instead of rushing from one tourist attraction to the net, wellness travelers seek meaningful experiences that nurture both body and mind. From sunrise yoga by the ocean to peaceful forest walks and ancient healing rituals, every trip is a chance to slow down, breathe deeply, and reconnect with yourself.
The Goal of Wellness Travel is all about nurturing your body, mind, and spirit- so you return home feeling refreshed, centered, and inspired. Whether you're seeking rest, renewal, or a deeper connection with yourself, every wellness journey is designed with intentional purpose.
Escape the noise of everyday life and rediscover your inner peace. Example: Unwind with daily meditation sessions ad restorative spa treatments at a peaceful yoga retreat in Bali.
Boost your strengths endurance, and energy through movement ad mindful nutrition. Example: go on a hiking and fitness retreat in the Swiss Alps where scenic trails meet expert-led workouts and balanced meals.
Wellness travel offers space to slow down, reflect, and realign your mindset. Example: Experience a meditation and journaling program in Thailand designed to enhance self-awareness and emotional well-being.
Step away from screens and daily distractions to be fully present in nature. Example: Try forest bathing in Japan's tranquil woodlands, focusing on mindful breathing and sensory awareness.
Discover ancient and modern approaches to wellness rooted in local culture. Example: Immerse yourself in Ayurvedic healing rituals at a wellness sanctuary in Kerala, India.